What is a simple delight I have been enjoying lately? AND therapy

 Before I start this prompt, this is going to be a short blog. I wanted to make sure I wrote before I worked out. 

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I found simple delights in light. The sun, the lamp, the Christmas tree when it is plugged up. I found simple delights in laughter. In jokes that do not prey on insecurities. I find delights when I see the color of the sky be the perfect shade of blue or when the gradient is just right. I am finding delights when I am just being. When I am not stressed, or overly tired, when I was able to stick to a schedule, complete a task I wanted to do. I think finding gratitude in the small things helps me appreciate when things are not so good (for the lack of a better phrase).

** Also today I had some really good broccoli and cheddar soup. So yum :-) 

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Okay, ( I think I always start my blogs with 'okay' but yeah), anyways I had therapy today and it was good. I cried :-( only because I wonder why my parents did not choose me. My mom didn't choose me when I was younger (and I started thinking about how even know she doesn't and cares about the opinions of others more than her own children) and my dad never chose me to the point where he was disappointed in my existence. I talked about the guy from work and deciding to do better boundaries keeping the conversation very neutral and not lingering too long where I am not wanted and where I do not need to be. 

However I was supposed to get homework but she has not sent it yet maybe she will tomorrow. I am still learning to identify my emotions and just learn that saying "blah blah whatever so have you" does not in fact make them go away. 

I will talk to you later blog I want to go work out before I go to bed. 

"but jesus fuck I swallow poison if it tasted like you"